Orange lemon


Vitamin C is one of the most important nutrients found in citrus fruits, for which they are famous. Lemons and oranges have approximately the same amount of vitamin C, with orange’s vitamin C content only slightly higher. Both oranges and lemons contain more vitamin C in their zests or peels.

However, raw lemon juice is richer in vitamin C compared to orange juice.

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Rifat

Published on Nov 27, 2021 1 Item

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